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Vegetarian Athletes

Athletes are normally very particular about their bodies and what they put in them. After all, without healthy bodies, it is hard to do what they do. But, I realized there are quite a few athletes that eat a strictly vegetarian diet. Some people wonder if a no meat diet is good for you. It certainly hasn’t done these athletes any harm: Bill Pearl Pearl is a four-time Mr. Universe. He didn’t become a vegetarian until he was 39, but guess what? He won his final Mr. Universe two years later, at age 41. Bode Miller Skiier Miller not only … Continue reading →

Vegetarian Athleticism

Over the years, I’ve known a number of vegetarians and I’ve always wondered the same thing – if our diets exclude animal proteins – where do we make up the deficiencies in other proteins, minerals and vitamins? Here’s some advice for the vegetarian athletes. The American Dietettic Association on vegetarian diets is a great dietary guidance for vegetarians looking to maintain their eating habits while working out or playing sports or just living life day to day. First, the facts: Just because you are a vegetarian doesn’t mean that your energy is affected. Some energy may not be as available … Continue reading →

Hector “Macho” Camacho Dies

It’s not normally a sport girls like to watch a lot, but over the years, I’ve enjoying watching boxing from time to time and kept up with the bigger names in the sport. That’s why last Tuesday, when I learned Hector “Macho” Camacho was shot in the head in Puerto Rico, I was saddened. I remember watching Camacho, a Puerto Rican native, in the ring with his long, flashy trunks. His ring entrances were equally as flashy. Once, he came in dresses as a Roman warrior, including armor, once, he had a black mask on with a trunk that looked … Continue reading →

How to Avoid Eating Dog When Visiting China

The hotels are ready, the cabs are clean, and the hospitality workers are trained… let the games begin! In less than 24 hours the 2008 Summer Olympic Games will officially get underway in Beijing, China. There have been a number of critics who have questioned whether the country could pull off the massive undertaking, but by all accounts it appears that the Chinese are ready to host the world. Millions of people (including athletes and spectators) have traveled thousands of miles to attend the Games and the Chinese government promises the venues will not disappoint. The country has gotten help … Continue reading →